Romanian Deadlift : How To Romanian Deadlift Barbell Youtube - If your mobility is excellent, you might want to stand on a plate or a block when performing the romanian deadlift, so that you can go deeper without hitting the floor.
And instead of bending your knees at the bottom, you keep them fairly straight. This guide reveals all the form tips, plus variations on … You can lift more weight with a deadlift vs ro…
