Low Carb Scallop Recipes : Bay Scallops With Garlic Recipe : How to cook seared scallops · pat your scallops dry with a paper towel and sprinkle them with sea salt and black pepper.

· lay scallops in the pan, leaving . 4 scallops only have 1 carb, so perfect for the keto diet. Pat scallops dry on paper towels. However, that doesn't mean you can't enjoy your…